Introduction to Voice Training

     How to Prevent Our Voice From Damaging

1. Avoid unnecessary shouting as a singer.

2. Abstain from ice water.

3. Avoid unripe & acidic fruits and foods.

4. Avoid smoking, alcohol and use of hard drugs.

5. Never stress or strain your vocal chord.

6. Avoid close contact with victims of colder respiratory problems.

7. Eat balance diet.

8. Adequate hydration

9. Avoid phonotraumatic behaviors e.g yelling, screaming, loud talking, singing too loudly etc.

10. Go for periodic checkup.

        Curative Method for a Damaged Voice

1. Observe enough rest.

2. Take balance diet.

3. Watch the kind of cloth that you wear. Don't expose your chest to cold.

4. Take warm water.

5. Take pure honey.

6. Seek for medical advice from professional Larinologist.